Weigh In record (no journal entry) for 04 February 2021
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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829 kcal
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Fat: 35.16g | Prot: 32.22g | Carbs: 92.84g.
Breakfast: Landers Сыр Легкий 30%, Черемушки Батон Полюшко Пшеничный Внарезку с Семечками, Простоквашино Масло Сливочное 72,5%. Lunch: Петра Вермишель Быстрого Приготовления со Вкусом "Курица". Dinner: Блины. more...
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Losing 2.8 kg a Week
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littlEnergizer-220v's Weight History
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