Weigh In record (no journal entry) for 18 April 2021
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45.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 54.62g | Prot: 87.45g | Carbs: 44.39g.
Lunch: Triscuit Reduced Fat Crackers, Mustard, Kraft Avocado Oil Mayo, Calavo Avocado, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Organic Valley Organic Brown Eggs (Large). Dinner: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Skinless Chicken Breast, Organic Valley Organic Brown Eggs (Large), Marketside Baby Greens Salad. more...
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Losing 1.3 kg a Week
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Chaffinconnie@65's Weight History
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