Weigh In record (no journal entry) for 18 April 2021
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82.8 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 23.67g | Prot: 26.46g | Carbs: 28.01g.
Breakfast: Scrambled Egg , Parmesan Cheese (Hard) , Trader Joe's Organic White Bread , Coffee with Milk and Sugar. more...
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Gaining 2.8 kg a Week
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sunnyingrid's Weight History
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