Weigh In record (no journal entry) for 18 April 2021
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 132.67g | Prot: 91.04g | Carbs: 150.82g.
Breakfast: Nestle Vanilla Caramel Ice Cream Drumstick. Lunch: Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate). Dinner: Ground Beef (Cooked), Schwebel's Sandwich Buns, Wal-mart Deli White Meat Chicken Salad. Snacks/Other: Cheese, Southern Comfort Southern Comfort. more...
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steady weight
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skydiverjim's Weight History
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