Ahavar's Journal, 18 Apr 21

I've been hungry all week and only lost 0.8 lb kinda discouraged ( ate very healthy and worked out 2 times this week)

66.7 kg Lost so far: 2.7 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

Losing 0.4 kg a Week

Comments

Harder to lose pounds as you get leaner. Just be consistent. You'll keep building muscle and muscle burns fat. The scale doesn't show everything...

18 Apr 21 by member: SD_3


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Ahavar's Weight History