Weigh In record (no journal entry) for 18 April 2021
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84.6 kg
Lost so far: 11.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 84.95g | Prot: 100.06g | Carbs: 27.50g.
Breakfast: Coffee, Sports Research Collagen Peptides. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Crystal Farms Cheese Wraps Marble Jack. Dinner: Calavo Avocado, Daisy Sour Cream, Taco Meat, Susalia Tortilla. Snacks/Other: Planters Heat Peanuts. more...
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Gaining 0.6 kg a Week
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pepe.dennis's Weight History
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