Weigh In record (no journal entry) for 16 April 2021
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124.1 kg
Lost so far: 8.8 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 111.90g | Prot: 78.19g | Carbs: 178.61g.
Breakfast: Mushroom Egg Bites, Pepperidge Farm Jewish Rye Bread - Seedless, Marmite Yeast Extract, Butter . Second Breakfast: Macadamia Chia Seed Pudding, Lemoncello Chocolate Almonds, Jif Creamy Peanut Butter, Cinnamon . Lunch: Cuban Sandwich with Spread (Sandwich Cubano), Cafe Zupas Bread, Cafe Zupas Chocolate Dipped Strawberry, Cafe Zupas Wisconsin Cauliflower Soup, Laughing Cow Original Creamy Swiss Cheese. Afternoon Tea: Skinny Pop Popcorn, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Clementines , Chicken salad, California Goldminer Sourdough Square. more...
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1928 kcal
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Exercise:
Walking (slow) - 2/mph - 35 minutes, Weight Training (moderate) - 15 minutes, Apple Health - 23 hours and 10 minutes. more...
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Gaining 3.8 kg a Week
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angelafaith42's Weight History
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