Weigh In record (no journal entry) for 18 April 2021
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77.1 kg
Lost so far: 10.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 8.00g | Prot: 47.00g | Carbs: 50.00g.
Breakfast: Optavia Raisin Oat Cinnamon Crisp Bar, Optavia Wild Strawberry Shake. Lunch: Optavia Cinnamon Cream Cheese Swirl Cake, Optavia Honey Mustard & Onion Sticks. more...
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Losing 1.9 kg a Week
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Candkforme's Weight History
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