Weigh In record (no journal entry) for 18 April 2021
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101.8 kg
Lost so far: 0.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 15.85g | Prot: 22.77g | Carbs: 42.19g.
Breakfast: Lyle's Golden Syrup, Asda Scottish Porridge Oats, Actileaf Soya Unsweetened. Snacks/Other: Aldi Cheese Emporium Low Fat Mature Cheddar Cheese. more...
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Losing 1.0 kg a Week
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HealthyMommaBear's Weight History
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