iewiwall1's Journal, 17 Apr 21

Hopefully I don't bounce back up a couple pounds. Need to break 240.
109.3 kg Lost so far: 5.0 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
743 kcal Fat: 40.10g | Prot: 28.95g | Carbs: 67.39g.   Breakfast: Signature Belgian Style Waffle, V8 Energy Black Cherry. Lunch: Cheddar Cheese , Hashed Brown Potatoes, Mission Flour Tortillas (Fajita Size), Scrambled Egg. more...
Losing 1.3 kg a Week

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Comments 
Keep on keeping on going down.... :) 
17 Apr 21 by member: Slow Meta

     
 

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iewiwall1's Weight History


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