Hopefully I don't bounce back up a couple pounds. Need to break 240.
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109.3 kg
Lost so far: 5.0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 40.10g | Prot: 28.95g | Carbs: 67.39g.
Breakfast: Signature Belgian Style Waffle, V8 Energy Black Cherry. Lunch: Cheddar Cheese , Hashed Brown Potatoes, Mission Flour Tortillas (Fajita Size), Scrambled Egg. more...
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Losing 1.3 kg a Week
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Comments
Keep on keeping on going down.... :)
17 Apr 21 by member: Slow Meta
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iewiwall1's Weight History
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