Weigh In record (no journal entry) for 17 April 2021
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97.3 kg
Lost so far: 13.8 kg.
Still to go: 97.3 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 22.77g | Prot: 49.36g | Carbs: 75.09g.
Lunch: Subway House Sandwich Sauce, Subway Oven Roasted Chicken Salad. Dinner: Pace Chunky Salsa Medium, McCain Extra Crispy Straight Cut Fries , Green Peas (Frozen) , Mann's Riced Cauliflower, Kirkland Signature Smoked Black Forest Ham. more...
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Losing 3.2 kg a Week
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amandajms's Weight History
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