Weigh In record (no journal entry) for 17 April 2021
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61.2 kg
Lost so far: 9.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 26.69g | Prot: 34.81g | Carbs: 164.81g.
Breakfast: General Mills Peanut Butter Chex. Lunch: Nestle Milk Chocolate Hot Cocoa Mix, Cooked Brussels Sprouts (Fat Added in Cooking), ShopRite Eastern Potatoes, Breakstone's Fat Free Sour Cream, Chicken Drumstick. Dinner: Portabella Mushrooms , Jasmine Rice (Cooked), Shrimp, Bell Peppers, Scrambled Egg (Whole, Cooked) , House Foods Organic Tofu Firm. Snacks/Other: Reese's Reese's Puffs Cereal. more...
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Losing 0.2 kg a Week
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Magpiezoe's Weight History
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