Weigh In record (no journal entry) for 17 April 2021
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83 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 1.45g | Prot: 5.21g | Carbs: 108.97g.
Lunch: Woolworths Pear, Sweet Potato. Snacks/Other: Kiwi Fruit, Kiwi Fruit, Red Delicious Apples. more...
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Losing 2.0 kg a Week
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