Weigh In record (no journal entry) for 17 April 2021
|
66.7 kg
Lost so far: 4.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 44.51g | Prot: 30.59g | Carbs: 116.47g.
Breakfast: Monster Ultra Violet, Pears, Loblaws Chicken Tenders. Lunch: Pears , Pears . Snacks/Other: Fresh Attitude Caesar Salad, M & M's Peanut. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenny_silk04's Weight History
|