2alejandro2's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
73.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
2300 kcal Fat: 74.35g | Prot: 152.94g | Carbs: 247.83g.   Lunch: Hacendado Leche Semidesnatada, Harina de Avena Hsn, Hacendado Claras de Huevo Pasteurizadas. Dinner: Huevo, Queso Gouda, Verdifresh Espinacas Bolsa, Burger Meat Pollo Pavo Lidl, Hacendado Arroz Redondo. Snacks/Other: Cerdo Burger Meat (Lidl), Hacendado Tomate Triturado, Milbona Queso Rallado Especial Gratinar, Hacendado Macarrones. more...
Losing 0.7 kg a Week



     
 

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2alejandro2's Weight History


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