Weigh In record (no journal entry) for 06 January 2014
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93.9 kg
Lost so far: 55.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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1194 kcal
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Fat: 41.22g | Prot: 55.88g | Carbs: 149.56g.
Dinner: Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Cheese Filled Ravioli, Papa Gino's Hawaiian Pizza. more...
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Gaining 3.5 kg a Week
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inmsweantitrust's Weight History
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