Weigh In record (no journal entry) for 17 April 2021
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72.4 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 60.57g | Prot: 60.84g | Carbs: 285.42g.
Breakfast: Bakalland Crunchy Muesli, Kalos Yogurt Greco 0%, Marmellata di Arance, Caffè Espresso, Zucchero. Lunch: Mele Fuji, Star Il Mio Brodo di Carne Mista, Star Dado Classico, Zucchine, Penny Market Riso Arborio Superfino, Esselunga Cipolle Dorate, Kraft Sottilette Light, Asparagi. Dinner: Fragole, Moretti Birra 4,6%, Fratelli La Bufala Margherita DOP. Snacks/Other: Selex Gelato alla Nocciola, Coop Tarallini Pugliesi, Maina la Gran Colomba Classica. more...
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Losing 1.4 kg a Week
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gams1959🎣🐟🐟🐟's Weight History
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