Weigh In record (no journal entry) for 17 April 2021
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66 kg
Lost so far: 5.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 69.05g | Prot: 69.75g | Carbs: 158.54g.
Breakfast: Первым Делом Творог Обезжиренный, Сибирская Клетчатка Клетчатка Витаминная Поляна, Watt-N Протеин. Lunch: Пеко Лепешка Ржаная. Dinner: Бестфуд Арахисовая Смесь с Фруктами. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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katerina-76's Weight History
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