Weigh In record (no journal entry) for 17 April 2021
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 25.13g | Prot: 21.24g | Carbs: 95.29g.
Breakfast: Орешки со Сгущенкой, Орешки со Сгущенкой, Летний День Молоко 3,2%, Кофе, Ватрушка с Творогом. Dinner: Дикси Слойка с Мясом. more...
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Losing 1.8 kg a Week
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vsibirf1's Weight History
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