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I gained but I'm ok with it because I really thought it was going to be more. I had more calories for the week than I've been having so was not looking forward to weighing this morning. I add my calories together from Friday to Thursday since I weigh on Fridays so it's not accurate looking on FS since new week starts on Mondays . Hope everyone has a happy and healthy weekend. I work this weekend so I'm ready for Sunday night lol
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48.0 kg
Lost so far: 5.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 73.87g | Prot: 53.36g | Carbs: 229.30g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Teriyaki Chicken, Stir Fried Vegetables, Fried Rice, Terry Ho's Yum Yum Sauce Light. Snacks/Other: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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Gaining 0.1 kg a Week
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