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kalan7
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67 kg
Lost so far: 6.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 29.85g | Prot: 25.15g | Carbs: 64.63g.
Dinner: Kıymalı Börek, Mercimek Çorbası, Tam Yağlı Sade Yoğurt, Pişmiş Karnabahar (Taze Olandan). Snacks/Other: Ülker Albeni. more...
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Losing 1.8 kg a Week
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