Weigh In record (no journal entry) for 16 April 2021
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61.8 kg
Lost so far: 9.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 26.92g | Prot: 21.97g | Carbs: 77.84g.
Breakfast: Ekovita Халва с Фисташками, Friendship Dairies Farmer Cheese, Golden Blossom Honey US Grade A Pure Honey, Diamond of California Chopped Hazelnuts. more...
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Losing 1.4 kg a Week
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