Weigh In record (no journal entry) for 16 April 2021
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108.1 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 74.79g | Prot: 121.04g | Carbs: 185.79g.
Lunch: Olive Oil , Egg, Kraft Feta Cheese, The Little Potato Company Blushing Belle Fresh Creamer Potatoes, President's Choice Cooked Peeled Pacific White Shrimp, Tangerines (Mandarin Oranges) , President's Choice Blue Menu Skinless Boneless Chicken Breast. Dinner: Manhattan, Coors Light Beer, The Keg Steakhouse & Bar Billy Miner Pie, The Keg Steakhouse & Bar Table Bread, The Keg Steakhouse & Bar Twice Baked Potato, The Keg Steakhouse & Bar Grilled Top Sirloin. more...
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Losing 2.5 kg a Week
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ianregpanter's Weight History
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