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BS 108
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58.8 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 48.79g | Prot: 70.17g | Carbs: 99.34g.
Breakfast: Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Coffee (made from Ground), Equate Isolate Whey Protein Supplement. Dinner: Dump Cake - Pineapple Cherry, Bacon, Green String Beans, Butter, Wegmans Baby New Potatoes, Corn Pudding, Salmon. more...
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Losing 6.4 kg a Week
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