Weigh In record (no journal entry) for 16 April 2021
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58.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 40.13g | Prot: 21.99g | Carbs: 73.65g.
Breakfast: Mélange Montagnard, Galette de Maïs, Kirkland Signature Brie Double Creme. Lunch: Oignons, Asperge (Égouttée Solide, en Conserve), Huile d'Olive, Butternut, Graines de Chia Séchées, Aroy-D Coconut Milk, Activia Lactose Free Yogurt, Betteraves, Farine de Sarrasin, Chanvre. more...
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Losing 1.4 kg a Week
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Macostan's Weight History
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