Weigh In record (no journal entry) for 16 April 2021
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63.0 kg
Lost so far: 20.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 82.26g | Prot: 55.30g | Carbs: 236.97g.
Breakfast: Panach' Panaché, Delisse Yaourt au Lait de Chèvre Nature , Cookies aux Pépites de Chocolat (avec du Beurre). Lunch: California Maki, Yoplait Yopa! Fraise, Pâtes (Cuites), Flan de Courgette. Dinner: Herta Tendre Noix Supérieur , Apéricube Apéricube, Vico Monster Munch, Picard Mini Feuilletés Saucisse, Cidre de Pomme, Desperados Bière. Snacks/Other: Nutella Nutella. more...
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steady weight
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