Weigh In record (no journal entry) for 16 April 2021
|
94.9 kg
Lost so far: 5.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 60.69g | Prot: 44.81g | Carbs: 51.67g.
Breakfast: Kirkland Signature Organic Coconut Oil, Peter Pan Creamy Peanut Butter. Lunch: Nut Mixture with Dried Fruit and Seeds, Lean Cuisine Comfort Herb Roasted Chicken . Dinner: Clementines , Balsamic Vinegar, Extra Virgin Olive Oil, Walnuts, Tyson Foods Boneless Skinless Chicken Breasts, Pure Spring Mix - Mesclun. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baileysmomee's Weight History
|