Weigh In record (no journal entry) for 16 April 2021
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45.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 40.84g | Prot: 61.21g | Carbs: 195.50g.
Breakfast: Sucre Glace , Harry's Pain de Mie Complet (42g), Sojasun Yaourt Café , Omelette ou Oeuf Brouillé. Lunch: Olives Vertes, Lindt Lapin Or Chocolat Noir, Poivrons, Courgette, Bonduelle Légumiô Pasta Lentilles Corail et Carottes , Pasta Mare Farfalles, Petit Navire Thon au Naturel. Dinner: Lindt Sésame Grillé, Thiriet Risotto aux Champignons. Snacks/Other: Haribo Rotella, Carrefour Flûtes au Sésame, Charles & Alice Compote Pommes Mangues, Carrefour Bio Pétales de Blé Complet et Riz. more...
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steady weight
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