Weigh In record (no journal entry) for 16 April 2021
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83.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 33.30g | Prot: 28.27g | Carbs: 41.16g.
Breakfast: Сахар, Nescafe Dolce Gusto Кофе с Молоком, Яичница, Щедрые Хлебцы Особые с Семенами Кунжута, Меридиан Риет Лососевый с Миндалем. more...
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Gaining 0.7 kg a Week
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elen13yar's Weight History
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