Weigh In record (no journal entry) for 15 April 2021
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96.0 kg
Lost so far: 37.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 80.01g | Prot: 194.17g | Carbs: 246.43g.
Pre-Breakfast: Kirkland Signature Grilled Chicken Breast Strips, Trader Joe's Guacamole, La Banderita Soft Taco Low Carb Tortillas. Breakfast: Frigo Light String Cheese, Celery, Sugar, Butter, Sinfit Birthday Cake Protein Cookie, PBfit Peanut Butter Powder. Lunch: Strawberries, Snyder's of Hanover Pretzel Sticks, Kirkland Signature Grilled Chicken Breast Strips. Afternoon Tea: Optimum Nutrition Performance Whey Isolate Chocolate, True Nutrition Dextrose. Tea: High protein chili. Dinner: Alberts Hot Sauce, Asparagus, Olive Oil, Sunset Angel Sweet Tomatoes, Spinach, Don Pancho Cilantro Lime Crema, Tyson Foods Panko Breaded Chicken Breast Tenderloins. more...
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steady weight
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ogyoglethorpe89's Weight History
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