Weigh In record (no journal entry) for 15 April 2021
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61.5 kg
Lost so far: 2.0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 37.07g | Prot: 67.24g | Carbs: 120.27g.
Breakfast: Hershey's Candy Cane Kisses, RxBar Peanut Butter Chocolate. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Cooked Salmon. Dinner: Sweet Cherries , RxBar Peanut Butter Chocolate. more...
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Losing 2.5 kg a Week
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areyoufxckingkiddingme's Weight History
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