Weigh In record (no journal entry) for 05 January 2014
|
88.9 kg
Lost so far: 15.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2014:
|
410 kcal
|
Fat: 18.95g | Prot: 37.44g | Carbs: 19.07g.
Breakfast: Ralphs Lactose Free Fat Free Milk, American Cheese, Bacon, Egg Beaters Egg Beaters - Original. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
No donuts 4 U's Weight History
|