Weigh In record (no journal entry) for 15 April 2021
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76 kg
Lost so far: 1.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 112.16g | Prot: 111.08g | Carbs: 134.62g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, Meggle Rosmarin Butter, Pick Original Ungarische Salami, K-Classic Räucherlachs in Scheiben, Gekochtes Ei, Vollkornbrot. Lunch: Salami, Butter, Aldi Bayerische Brezen, Semmel, Leberkäse. Dinner: Thomy Remoulade, Radieschensalat, Metzgerfrisch Krakauer, Lachs. Snacks/Other: Lindt Fioretto Nougat, Choceur Belgische Pralinen. more...
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2234 kcal
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Exercise:
Breastfeeding - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Resting - 7 hours, Sitting - 7 hours. more...
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Losing 1.4 kg a Week
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Katharina178's Weight History
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