Weigh In record (no journal entry) for 14 April 2021
|
98.9 kg
Lost so far: 12.2 kg.
Still to go: 98.9 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 26.37g | Prot: 58.94g | Carbs: 53.83g.
Lunch: Pace Chunky Salsa Medium, Egg. Dinner: Compliments Weiners, Kirkland Signature Tail-off Cooked Shrimp, Fresh Express Coleslaw, Kirkland Signature Smoked Black Forest Ham. Snacks/Other: Apples. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandajms's Weight History
|