anikeed's Journal, 02 Feb 11

Weigh In record (no journal entry) for 02 February 2011

62.6 kg Lost so far: 1.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2011:

345 kcal

Fat: 7.87g | Prot: 18.00g | Carbs: 58.50g. Breakfast: Organic Ginger aid, Light Soymilk, Kasha go lean crunch. more...

1681 kcal

Exercise: Standing - 1 hour and 5 minutes, Sitting - 3 hours and 30 minutes, Resting - 10 hours and 25 minutes, Sleeping - 9 hours. more...

Losing 0.2 kg a Week


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anikeed's Weight History