Weigh In record (no journal entry) for 05 January 2014
|
171.5 kg
Lost so far: 0 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2014:
|
916 kcal
|
Fat: 14.46g | Prot: 86.09g | Carbs: 114.10g.
Breakfast: Ketchup, Pilgrim's Pride Blazin' Chunks. Lunch: Dole Mediterranean Blend. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lord torgo's Weight History
|