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After a 2 week plateau, I finally broke through 190 lbs., a scale victory for me. Yay.
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85.9 kg
Lost so far: 30.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 44.23g | Prot: 59.19g | Carbs: 38.47g.
Lunch: Blueberries, Del Duca Prosciutto. Dinner: Egg, Corned Beef Hash, Asparagus, Olive Oil. Snacks/Other: Cherry Tomatoes. more...
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Losing 1.5 kg a Week
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