MobileGoo's Journal, 14 Apr 21

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Weigh In record (no journal entry) for 14 April 2021

105.6 kg Lost so far: 14.6 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:

1822 kcal

Fat: 65.83g | Prot: 79.75g | Carbs: 236.22g. Breakfast: All Meat Hot Dog 7", Bananas, Puffed Wheat Cereal (Fortified), Beatrice 2% Milk, Redpath Brown Sugar. Lunch: Sysco All Meat Hot Dog 7", Villaggio Toscana Extra Soft Sausage Buns, Beatrice 1% Chocolate Milk. Dinner: Orville Redenbacher's Popcorn Extra Buttery. more...

2890 kcal

Exercise: Walking (brisk) - 4/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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MobileGoo's Weight History

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MobileGoo's Journal, 14 Apr 21

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MobileGoo's Weight History