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dvmadrid
Journal
14 Apr 21
dvmadrid's Journal, 14 Apr 21
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Weigh In record (no journal entry) for 14 April 2021
97.1 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 April 2021:
1707 kcal
Fat: 53.50g | Prot: 89.35g | Carbs: 222.71g.
Breakfast:
Evol Egg & Green Chile Burrito.
Lunch:
Cornmeal Mush made with Water, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) .
Dinner:
Subway 6" Turkey Breast.
Snacks/Other:
Wonderful Chili Roasted Pistachios, Jif To Go Creamy Peanut Butter, Bananas .
more...
3113 kcal
Exercise:
5 mile run - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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dvmadrid's Weight History
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