Weigh In record (no journal entry) for 14 April 2021
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 22.75g | Prot: 59.32g | Carbs: 134.74g.
Breakfast: Cacaolat Batido de Cacao, Café con Leche, Hacendado Mini Bocatas. Lunch: Gallo Salsa Boloñesa, Vegetalia Pasta de Legumbres Garbanzos. Dinner: Maíz en la Mazorca con Mantequilla, Sepia. more...
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Losing 0.1 kg a Week
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