DO N OK's Journal, 14 Apr 21

Jumped on the scale which I call " LIL Liar" seems to never tell me what I want and need to hear,Instead of going down, going up , Yikes my trainer which I have not seen since last year will be seeing me in a few days, Going to Sarasota this weekend so no exercise , well be eating out if you call that exercise. Well until I write again, and I'm DO N OK !
97.5 kg Lost so far: 96.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 0.5 kg a Week

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No worries keep doing your best 
15 Apr 21 by member: jenny3781

     
 

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