Weigh In record (no journal entry) for 13 April 2021
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99.2 kg
Lost so far: 23.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 79.48g | Prot: 44.72g | Carbs: 124.99g.
Dinner: High Liner Beer Battered Fish, Arizona Arnold Palmer Half & Half Iced Tea Lemonade , Caesar Salad with Romaine, Mozzarella Cheese (Whole Milk, Low Moisture) . Snacks/Other: Farmers Market Rhubarb Strawberry Pie. more...
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Losing 0.8 kg a Week
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dezzyfox55's Weight History
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