annicktrobak's Journal, 13 Apr 21

Day 22
66.0 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
2359 kcal Fat: 98.57g | Prot: 171.22g | Carbs: 226.23g.   Breakfast: Dairyland 2% Cottage Cheese, Peanut Butter, Tres Marias Organic Wheat Flour and Olive Oil, Honey , Hills Chicken Breakfast Sausage, Navels Oranges. Lunch: Ogopogo Meats & Sausage Turkey Pepperoni, Apples, raspberry dressing, Skotidakis Feta Cheese, Basmati Rice (Cooked), Baked or Broiled Salmon. Dinner: Sweet Red Peppers , Cucumber (with Peel) , Pork Meatball Soup. Snacks/Other: Ogopogo Meats & Sausage Turkey Pepperoni, Bananas, Vega Protein & Greens Chocolate. more...
Gaining 1.9 kg a Week

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annicktrobak's Weight History


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