Weigh In record (no journal entry) for 13 April 2021
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128.4 kg
Lost so far: 2.9 kg.
Still to go: 83.9 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 11.05g | Prot: 26.52g | Carbs: 71.76g.
Breakfast: Coffee with Cream, Kratom, Pineapple Juice. Lunch: Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking), High Liner Pan-Sear Mediterranean Salmon. more...
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Losing 7.9 kg a Week
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ChrissyPie95's Weight History
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