Weigh In record (no journal entry) for 13 April 2021
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67.6 kg
Lost so far: 43.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 55.26g | Prot: 50.58g | Carbs: 83.85g.
Breakfast: ShopRite Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Green Giant Fresh Baby Cut Carrots, Millville Chewy Granola Bars - Chocolate Chip, Great Value Hard Boiled Eggs, Apples, Snowpeas (Pea Pod). Dinner: Baby Spinach, Daily Chef Restaurant Style White Corn Tortilla Chips, Food Lion New York Strip Steak, America's Choice Natural Walnuts, Peanut Butter. more...
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Losing 3.2 kg a Week
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Cambridge68's Weight History
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