Weigh In record (no journal entry) for 13 April 2021
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67.1 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 55.15g | Prot: 43.28g | Carbs: 195.57g.
Breakfast: Onions, Mushrooms, Mushrooms, Tomatoes, Egg. Lunch: Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy), Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy). Dinner: Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: VH Honey Garlic, Tim Hortons Iced Coffee (Large), Brownie, Chocolate Chip Cookies (Soft Type). more...
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Gaining 2.1 kg a Week
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jenny_silk04's Weight History
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