Weigh In record (no journal entry) for 13 April 2021
|
84.2 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 54.43g | Prot: 99.65g | Carbs: 61.03g.
Breakfast: Parmalat Молоко 3,5%, Гармония Сметана 20%, Chikalab Mulatta Шоколадная Паста с Фундуком, Вкус Мая Хлебцы Тамбовский Багет, Горячая Штучка Бульмени со Сливочным Маслом, Суп из Семги. Lunch: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrkotovas's Weight History
|