Weigh In record (no journal entry) for 13 April 2021
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99.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 41.38g | Prot: 48.71g | Carbs: 154.39g.
Breakfast: Action Raw Bar Banana & Hemp, Lactel Lait Demi-Écrémé, Bjorg Crisp au Miel, Nesquik Chocolat en Poudre. Lunch: Saint Alby Jambon de Paris, Bonduelle La Poêlée Paysanne. Dinner: Nem, Laitue. Snacks/Other: Lidl Fraises Congelées, Myrtilles, Glace. more...
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3674 kcal
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Exercise:
Bicycling (slow) - 11/mph - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Carammely's Weight History
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