Weigh In record (no journal entry) for 08 April 2021
|
46.0 kg
Lost so far: 1.0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 22.87g | Prot: 49.82g | Carbs: 51.74g.
Lunch: Skinless Chicken Breast, Eggland's Best Large Grade A Eggs. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked) , Eggland's Best Large Grade A Eggs, Virginia Brand Raspberry Vinegarette, Lettuce Salad with Assorted Vegetables. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chaffinconnie@65's Weight History
|