Weigh In record (no journal entry) for 10 April 2021
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46.4 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 40.54g | Prot: 82.13g | Carbs: 49.77g.
Lunch: Triscuit Reduced Fat Crackers, Kraft Avocado Oil Mayo, Eggland's Best Large Grade A Eggs, Skinless Chicken Breast. Dinner: Triscuit Crackers Original, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Eggland's Best Large Grade A Eggs, Skinless Chicken Breast. Snacks/Other: ChocXO Keto Snaps. more...
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Gaining 2.5 kg a Week
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Chaffinconnie@65's Weight History
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